Rugby Union Dec 07, 2025

Abby Dow: England Red Roses star and Women's Rugby World Cup winner retires from professional rugby aged 28

👤
By Admin
Sports Journalist
Abby Dow: England Red Roses star and Women's Rugby World Cup winner retires from professional rugby aged 28

England Red Roses wing and Women's Rugby World Cup winner Abby Dow has announced her retirement from professional rugby at the age of 28. 

The wing leaves the sport having scored a sensational 50 tries in 59 Tests, and with seven Women's Six Nations titles, two WXV1 titles and 2025's World Cup crown - achieved on home soil.

Dow says she is leaving the sport to pursue a career in engineering.

"I never realised when I picked up a rugby ball at the age of five that I was at the start of a 23-year sporting career," Dow said.

"Rugby has been central to my life and has shaped me into who I am today. However, I feel the pull of my other passion - engineering - so I have decided to hang up my boots and try my luck in a different world.

"The rugby family has given much more than I could ever give back. I would like to thank my coaches, family, friends, and most importantly, the fans. They have enabled me to participate in something truly wonderful. I feel very privileged and humble. Today, I leave rugby as a player and join as its number one fan. Thank you all!"

Dow made her England debut in 2017 against Canada, scoring two tries, and finished her Test career against the same opponent back in September in the World Cup final at Allianz Stadium, Twickenham in front of a world-record 81,885 crowd.

A wing blessed with pace and creativity, Dow achieved a Masters degree in Mechanical Engineering from Imperial College London whilst at the top of her rugby career.

Red Roses head coach John Mitchell said: "Abby is an awesome individual and a fierce competitor who lifts those around her. She is intelligent, insightful and inquisitive - attributes that have defined the brilliant Red Rose she has been across her 59 caps.

"Abby has been part of an era for the Red Roses in which the game has grown exponentially and, through her love of crochet, her interaction with supporters and her undoubted rugby ability, she has helped drive the women's game to unprecedented heights.

"I personally believe that we are losing arguably the best right winger in world rugby at the peak of her powers, but we fully respect her decision to move on to a new chapter. We will miss having her in our environment, and we look forward to seeing her succeed - as we know she will - in whatever she chooses to do next."

Tags:

rugby-union news id:13475620

Share this article

Related Posts

Gallagher Prem shake-up: Promotion and relegation to be scrapped as English rugby's top tier heads for franchise league

Gallagher Prem shake-up: Promotion and relegation to be scrapped as English rugby's top tier heads for franchise league

The Rugby Football Union (RFU) has confirmed a major overhaul of English rugby's top tier that will see the Gallagher Prem expanded but fundamentally...

Six Nations: France vs England - score, updates and analysis from tournament finale in Paris as Les Bleus retain title

Six Nations: France vs England - score, updates and analysis from tournament finale in Paris as Les Bleus retain title

Tudor to remain in charge against AtleticoTottenham head coach Igor Tudor will take Tuesday's pre-Atletico Madrid news conference....

Steve Borthwick receives England player backing ahead of RFU review after disappointing Six Nations ends in France defeat

Steve Borthwick receives England player backing ahead of RFU review after disappointing Six Nations ends in France defeat

England coach Steve Borthwick has received backing from one of his players ahead of a Rugby Football Union review despite his side's worst-ever perfor...

Jamie George: Former England captain to retire from rugby in 2027 after a final season with Saracens

Jamie George: Former England captain to retire from rugby in 2027 after a final season with Saracens

Former England captain Jamie George will retire from rugby in 2027 after signing a new one-year contract at Saracens.The 35-year-old, who has played o...

Ireland 43-21 Scotland: Andy Farrell's side secure Triple Crown in Dublin but ultimately miss out on Six Nations championship

Ireland 43-21 Scotland: Andy Farrell's side secure Triple Crown in Dublin but ultimately miss out on Six Nations championship

Ireland were denied the Six Nations championship despite a 43-21 victory over Scotland at the Aviva Stadium, a result which secured the Triple Crown.A...

England Women's World Cup winning head coach John Mitchell signs new long-term deal with Red Roses

England Women's World Cup winning head coach John Mitchell signs new long-term deal with Red Roses

England's World Cup winning head coach John Mitchell has signed a long-term deal with the Red Roses.Mitchell led England to World Cup glory in 2025 an...